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WELCOME TO BIMFLIP
Exciting things are coming soon!
Get ready to experience the perfect blend of expert gymnastic coaching, aimed at unlocking your full potential and taking your fitness journey to new heights. Stay tuned for our new website grand opening!
WHAT IS BIMFLIP
Welcome to the world of coaching gymnastics and CrossFit! Our expert coaching is dedicated to inspiring and guiding you on a dynamic journey of skill, strength, and grace. Whether you're a beginner or an experienced athlete, we are here to help you reach new heights and achieve your fitness goals with personalized and professional coaching.
ABOUT SHANE
Coach Shane is a 1996 Olympian, Barbados, gymnast who
created the Parallel Bar skill, the "de Freitas" and dedicates his years of athletic experience and knowledge from performance at the highest level to elevating the athletes of all ages, levels and goals.
